The root vegetable known as Maca originates from the Peruvian Andes. Maca, also known as Peruvian Ginseng is reported to have numerous health benefits. In fact, powdered Maca is considered a unique superfood that boosts energy, improves stamina and enhances libido. Maca root powder is also widely used in many of the best male enhancement pills (visit Penile Plus for reviews of the top mens supplements available).

At one point, demand for Maca declined, however, today, the male enhancement herb is back in demand. During the 1960s, the Peruvian biologist, Gloria Chacon de Popovici, Ph.D. discovered Maca root made cows, pigs, rats, dogs, guinea pigs and humans more fertile.

We should not underestimate the health benefits of Maca, the ancient food source is a natural aphrodisiac and natures answer to Viagra.

MacaWhen the well-known author David Wolfe wrote a book about Superfoods he described Maca as a powerful adaptogen, a nutritious substance that helps to relieve stress and to enable the human body to adapt in stressful situations. The powerful adaptogenic herb Maca promotes natural balance, increases endurance and energy, oxygenises the blood, supports physical strength, enhances libido and aids neurotransmitter production. The superfood also supports the thyroid, the adrenal glands and the endocrine system to promote healthy hormone production and to improve mood.

Maca root extract is contained in many leading male enhancement supplements and is widely used to treat hot flushes, memory loss, stress, depression and fertility.

Maca is a key ingredient in many herbal supplements, but the root has never undergone any in-depth clinical studies. However, the powerful superfood, used in numerous male enhancement products ( is reported to be beneficial to health. Here are some common reasons why people take maca root extract:

  • Maca Root Promotes Shiny Hair
    • Many hair forums say those who take a Maca supplement are more likely to have a good head of lustrous hair. The herbal supplement helps the hair to grow thick and to remain in good condition.
  • Maca Root for Infertility and Fertility
    • Maca is considered one of the best male enhancement aids, but the root is commonly used to treat infertility. Many prefer to take natural supplements, considering them safer than over-the-counter or prescription medicines. Maca is thought to improve male sperm and female eggs, to better libido and to combat menopausal symptoms.
  • Maca can make you Curvaceous
    • The Peruvian women are curvy and this unique herbal supplement can make your body curvaceous and give you a well-rounded bottom.

Maca root is sold in pill and powder form and various male enhancement solutions contain Maca powder. Powdered Maca is potent, but it doesn’t taste pleasant, therefore people usually add the powder to smoothies or food. If you regularly visit a “juice bar” you may have noticed Maca is included in “Power Smoothies”. It is wise to buy quality Maca powder and you should always source an organic product.

Maca pills are not costly. The tablets can be swallowed along with your other vitamin pills. Many health food stores stock Maca in pill and powder form. Your local pharmacy may not stock the herbal supplement, but Maca male enhancement pills are sold online.

How does Maca Work?

Dried powdered Maca root is rich in iron, iodine, zinc, copper, silicone, manganese, selenium, sodium, sulfur, potassium, phosphorus, magnesium and calcium. The root is also rich in vitamins E, C, B1 and B2.

Maca stimulates the pituitary gland and the hypothalamus, the glands responsible for regulating other important glands. This in turn, helps to re-balance the testicular, ovarian and adrenal glands, the pancreas and the thyroid.


The research about improving blood flow around the human body has been useful for men who have a delicate health condition, namely erectile dysfunction. For scientists have known for years that erectile dysfunction was mainly caused by problems with poor blood circulation. Researchers have found that increasing the intake of certain amino acids or types of protein will markedly improve circulation of the blood and thats why L-Arginine is a vital ingredient in male enhancement pills.

Protein supplement can solve the problem

Clinical trials have strongly suggested that a lack of specific amino acids can be a physical cause of erectile dysfunction. Therefore taking protein supplements should make that problem a thing of the past for most of the men that take them upon a regular basis.

Arginine is the amino acid type that has been identified as the key protein that needs to be supplemented in order to counter erectile dysfunction effectively. This amino acid seems particularly effective at repairing body tissue as well as improving circulation of the blood.

The benefits of Arginine

Arginine increases blood flow, and was originally used as part of treatments designed to lower high blood pressure rates. Obviously the effect of the supplement was to reduce the number of men that have to endure erectile dysfunction and could stop worrying about the problem. In fact men should buy cheaper Arginine Supplements as opposed to expensive yet well marketed ED cures that mainly consist of Arginine in any case.

Risks with Arginine

Arginine is known to lower blood pressure so it is best avoided by people that have low blood pressure or by pregnant women.  If taken by people with low blood pressure then it could cause blackouts and fits.

On the other hand it enhances the performance of drugs that lower blood pressure and those that counter erectile dysfunction.

Whenever taking supplements always consult a doctor if you have any doubts.


Cordyceps sinensis is a fungus that originated in China and has become a main part of both Chinese and Ayurvedic (Indian) medicine. This fungus is naturally found in high altitude areas and lives on ants and caterpillars. This fungus is parasitic and some fungal stains can actually control ants to move to areas that are ideal for the parasites to grow and replicate.

Cordyceps sinesis that is used for commercial purposes is grown on rice instead of bugs. The fungus that comes directly from China sells for a higher rate because it is rare. The cordyceps mushrooms can provide health benefits to athletes as well as those that are not athletic. Studies conducted by the University of Michigan have found that this fungus may help those that are suffering from liver kidney disease. This fungus has antioxidant properties. According to a study done by the University of Pittsburgh Medical Center this fungus may help protect the kidney from damaged caused by medications. This includes medications that contain gentamicin and cyclosporin. There is some scientific evidence to state that this will also help decrease the levels of toxicity from medications in the kidneys. This claim was made from research performed at the Mayo Clinic.

The fungus can help improve the immune system. Doctors in China use cordyceps to treat lupus and hepatitis. It has also been given to people that have underwent an organ transplant. Trails have shown that this fungus can decrease fibrosis and help improve the functioning of the liver for people with hepatitis B according to the University of Michigan Health System. The Mayo Clinic stated that cordyceps is able to stimulate the T cells and help strength the lymphocytes to improve immunity. This is important for athletes who are prone to become ill. Any illness can slow down their training.

Cordyceps can also increase VO2 levels. In a study with 30 volunteers it was shown that herbal extracts from the cordyceps sinesis help improve the amount of oxygen the body was able to take in and use. Other studies have shown that the increase in oxygen lead to a 40% improvement in the functioning of the heart. Supplements such as Cordygen 5 and Drive contain cordyceps. Many people notice due to improved breathing their athletic performance increases. This can also be taken in combination with creatine to help those that are weight training.

Cordyceps can also increase testosterone levels in the body. This has been seen in several in vitro studies. A study with mice that had low testosterone and where given cordyceps were able to increase both plasma and testosterone levels by as much as 170%. It is theorized that testosterone is increase due to increased polysaccharides and glycoproteins that are found in cordyceps. This is similar to the structure of the LH and the binding of this to receptors in the body to stimulate the production of testosterone.